Coaching Services

My approach to coaching involves the ability to understand you: to think how you think, to see your perspective. From this base, I will challenge your status quo – stretching and growing you gently to see a more empowering way. As a certified John Maxwell coach, I can appreciate what you are going through now and what is up ahead. Coaching is challenging, however I will hold you to account, pave the way and come alongside you, while helping you achieve goals and overcome limiting beliefs.

Individual Coaching

When we are working with you one-by-one it is my absolute goal to help you reach your purpose, vision and potential by working with the internationally recognised John Maxwell’s tools specific to your needs.

Together, we will create a strategic, powerful plan for you to gain clarity through a weekly process including regular interactions and a focus on accountability.

What are you doing to invest in yourself? What are you doing to invest in others?

Group Coaching

When I am working in a group, although it’s not singular in nature - having the entire group’s input in thinking, magnifies the richness of the discussion and results in developing solutions that are above and beyond what any individual can create.

The cohesive bond that is formed empowers each person to develop the leader within and shine in a safe environment that nurtures the group as a whole.

Working with me is an experience unlike any other and using internationally recognised techniques, I will deliver long lasting results to your benefit.

EMDR

Eye Movement Desensitisation Reprocessing (EMDR) is a complex and powerful tool to help reprocess information, translating the negative to the positive.

Shona has further developed this tool to support her coaching model, assisting clients to clear blockages that restrict growth and limit opportunity.

This innovative approach allows you to breakthrough those negative connotations and release your true potential.

PASSION IS WHAT DRIVES US

Growth and team dynamic creating cohesive and effective relationships

“YOU MUST KNOW YOURSELF TO GROW YOURSELF” –JOHN MAXELL​

Using Personality profiles may tell us how people will probably respond to their environment, regardless if it’s in work or at home. It will also help with individual’s development, choice of job role to fit within an environment.

One of the greatest benefits in using profiling is that of personal development, teamwork and growth of both. Personality profiling is designed to help you to better know yourself, as well as provide you with insight on how you can grow yourself. Whilst personality profiles are beneficial its important to note that if taken on a yearly basis it may have changed. GROWTH and team dynamic creating cohesive and effective relationships.